Responsible Gaming

Gambling should always be viewed as a form of entertainment, not as a way to earn money. While playing online poker can be enjoyable, it is important to remember that the odds are designed to favour the house over the long term. Never gamble with money you cannot afford to lose, and never chase losses in an attempt to win back what you have lost.

Age Verification

In Australia, the legal gambling age is 18 years or older. It is a serious offence for anyone under this age to gamble. All reputable online poker sites will require you to verify your age and identity before you can deposit or play. If you are under 18, please do not attempt to gamble.

Warning Signs of Problem Gambling

Problem gambling can affect anyone. Recognising the early warning signs is the first step towards getting help. Ask yourself the following questions:

• Have you ever chased your losses, trying to win back money you have lost?
• Do you hide your gambling from family, friends, or colleagues?
• Have you lied about how much time or money you spend gambling?
• Do you gamble to escape from stress, anxiety, or other problems?
• Have you borrowed money or sold possessions to fund your gambling?
• Has gambling caused problems in your relationships or at work?
• Do you feel restless or irritable when you try to cut down or stop gambling?

If you answered yes to any of these questions, it may be time to seek support.

Self-Help Tools

Most online poker platforms offer a range of responsible gambling tools that can help you stay in control of your play. These may include:

• Deposit Limits: Set a maximum amount you can deposit over a day, week, or month.
• Loss Limits: Limit the amount you can lose within a set period.
• Reality Checks: Receive pop-up reminders showing how long you have been playing and how much you have spent.
• Self-Exclusion: Temporarily or permanently block yourself from accessing the site.

Using these tools is a proactive way to ensure gambling remains a fun and controlled activity.

Support Organizations

If you or someone you know is struggling with gambling, help is available. The following organizations provide free, confidential support and advice.

• Australia: Gambling Help Online – 24/7 free counselling, call 1800 858 858.
• United Kingdom: GamCare – support and information; GamStop – self-exclusion scheme.
• Canada: Responsible Gambling Council – resources and prevention programs.
• United States: National Council on Problem Gambling – helpline 1-800-522-4700.
• Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) – information and support.
• Other countries: Please consult your local responsible gambling authority or search for your national helpline.

Seek Help Today

Remember, you are not alone. Problem gambling is a serious issue, but it is treatable. If you recognise any of the warning signs in yourself or a loved one, please reach out to one of the organizations listed above. Taking that first step towards help is a sign of strength, not weakness. Your well-being matters more than any game.

This content is provided for informational purposes only and does not constitute professional advice. If you are in crisis or need immediate assistance, please contact emergency services or a local crisis line.